By Laura Struve To all my fellow Kundalini-Lovers, I’m sure we are all thinking the same thing… “Gloria is going to be gone for the entire summer!” (…note the slight panic in my voice…) With 2 and a half months to go before …
More DetailsA Cute Swim Suit One of my favourite things about Kits is its vicinity to the beach! Hence, the importance of owning a great bathing suit, much like this gorgeous Kelly green one by Nabruk. With perfectly placed elastic, this …
More DetailsBy Jana Roy Our Community Spotlight this month is a little gem on 4th avenue called Sejuiced. Nestled between Cypress and Maple, the orange and green storefront is a bright reflection of the their delicious food. When you arrive, your …
More DetailsBy Emily Schach Emily Schach manages Lululemon Athletica’s West 4th store and graduated from Semperviva’s 200 hour teacher training in Greece last summer. Here she shares her experiences on the island of Kythira and what the training meant to her. …
More DetailsNkuku is a unique line of gifts for your home and lifestyle, inspired by world travel and handmade with love. We recognize the UK based Nkuku for being socially responsible and building their line on the principle of fair trade …
More DetailsMaggie Anderson teaches the Absolute Beginners workshops at our Kits Beach studio and has been with Semperviva for 9 years. She shares with us how she came to yoga and why she loves teaching Hatha so much! How did you …
More DetailsBy Ali Washington Summer is on its way and most of us could not be happier. Now is a great time to introduce new healthy habits into your life, especially where eating is concerned. Use the bright and beautiful produce …
More DetailsCarla Hendrickson is a Yoga Advisor at the Kits Beach Studio. Originally from New Zealand, Carla has worked for Semperviva since May 2011. This summer she embarks on our Prenatal Yoga Teacher Training with Teresa Campbell and prepares for a …
More DetailsWe just can’t help but be inspired by what Farah Malike and Dana Arbib have started. It began with an idea and personal pact between Malik, a Pakistani Muslim, and Arbib, a Libyan Jew, and has become an original fashion …
More DetailsBy Cameron Gilley, ERYT 200 There are many estimates of the antiquity of Yoga; ranging from 50 to 40,000 years. This vast disparity in age depends on how you define Yoga. For the sake of this post, let us define …
More DetailsProduct Spotlight: Vega One Nutritional Shake By: Ali Washington As the summer months approach, many people welcome lighter foods into their daily diet. Foods like soups, salads and smoothies will generally start to make their way back into daily rotation. …
More DetailsSeane Corn is unlike any teacher I have met before. Her openness, her authentic fire, her commitment to the path, her ability to express spirit so deeply, her capacity to ignite a passion for service; these are just a handful …
More DetailsTo help you celebrate Dad this Father’s Day, we are offering free yoga to Dads on June 17th! Semperviva carries a wide range of Halfmoon Yoga Products including mats, bolsters, meditation cushions, and yoga props. Head to our Kits Beach …
More DetailsTianne Banerd has been teaching Hatha and Vinyasa Power Flow with Semperviva Yoga for the past 10 years. She shares her passion for Restorative Yoga through her monthly workshops. How did you come to yoga? I came to yoga after …
More DetailsTianne Banerd has been teaching Hatha and Vinyasa Power Flow with Semperviva Yoga for the past 10 years. She shares her passion for Restorative Yoga through her monthly workshops. How did you come to yoga? I came to yoga after …
More Detailsre.ju.ve.nate [ri-joo-vuh-neyt] verb (used with object) – to make young again; restore to youthful vigor, appearance, etc.: That vacation has certainly rejuvenated him. – to restore to former state; make fresh or new again; to rejuvenate an old sofa In …
More DetailsBy Trevor Westerlund Growing up I suffered from ulcerative colitis and was allergic to all medicines prescribed. Luckily Yoga found me; the stretching and compressing of my digestive track that came with the asana practice quickly relieved the symptoms associated …
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