Monthly Archives: June 2012

Gloria’s Gone: A Survival Guide

By Laura Struve To all my fellow Kundalini-Lovers, I’m sure we are all thinking the same thing… “Gloria is going to be gone for the entire summer!” (…note the slight panic in my voice…) With 2 and a half months to go before …

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Alicia’s Summer Essentials

A Cute Swim Suit One of my favourite things about Kits is its vicinity to the beach! Hence, the importance of owning a great bathing suit, much like this gorgeous Kelly green one by Nabruk. With perfectly placed elastic, this …

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Get Seduced at Sejuiced

By Jana Roy Our Community Spotlight this month is a little gem on 4th avenue called Sejuiced. Nestled between Cypress and Maple, the orange and green storefront is a bright reflection of the their delicious food. When you arrive, your …

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A Magical Experience – Yoga Teacher Training in Greece

By Emily Schach Emily Schach manages Lululemon Athletica’s West 4th store and graduated from Semperviva’s 200 hour teacher training in Greece last summer. Here she shares her experiences on the island of Kythira and what the training meant to her. …

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Lines we love: Nkuku

Nkuku is a unique line of gifts for your home and lifestyle, inspired by world travel and handmade with love. We recognize the UK based Nkuku for being socially responsible and building their line on the principle of fair trade …

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Meet Our Teacher, Maggie Anderson

Maggie Anderson teaches the Absolute Beginners workshops at our Kits Beach studio and has been with Semperviva for 9 years. She shares with us how she came to yoga and why she loves teaching Hatha so much! How did you …

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Smoothie for Digestive Rejuvenation!

By Ali Washington Summer is on its way and most of us could not be happier. Now is a great time to introduce new healthy habits into your life, especially where eating is concerned. Use the bright and beautiful produce …

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Meet Our Yoga Advisor, Carla

Carla Hendrickson is a Yoga Advisor at the Kits Beach Studio. Originally from New Zealand, Carla has worked for Semperviva since May 2011. This summer she embarks on our Prenatal Yoga Teacher Training with Teresa Campbell and prepares for a …

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A Peace Treaty

We just can’t help but be inspired by what Farah Malike and Dana Arbib have started. It began with an idea and personal pact between Malik, a Pakistani Muslim, and Arbib, a Libyan Jew, and has become an original fashion …

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Yoga: Hard-wired For Bliss

By Cameron Gilley, ERYT 200 There are many estimates of the antiquity of Yoga; ranging from 50 to 40,000 years. This vast disparity in age depends on how you define Yoga. For the sake of this post, let us define …

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Refresh and Revitalize: Vega One Smoothies are Here!

Product Spotlight: Vega One Nutritional Shake By: Ali Washington As the summer months approach, many people welcome lighter foods into their daily diet. Foods like soups, salads and smoothies will generally start to make their way back into daily rotation. …

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Seane Corn: Igniting passion to get Off the Mat and Into the World

Seane Corn is unlike any teacher I have met before. Her openness, her authentic fire, her commitment to the path, her ability to express spirit so deeply, her capacity to ignite a passion for service; these are just a handful …

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Halfmoon Yoga Products Presents: Yoga Dads

To help you celebrate Dad this Father’s Day, we are offering free yoga to Dads on June 17th! Semperviva carries a wide range of Halfmoon Yoga Products including mats, bolsters, meditation cushions, and yoga props. Head to our Kits Beach …

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Meet our Teacher, Tianne Banerd

Tianne Banerd has been teaching Hatha and Vinyasa Power Flow with Semperviva Yoga for the past 10 years. She shares her passion for Restorative Yoga through her monthly workshops. How did you come to yoga? I came to yoga after …

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Meet our Teacher, Tianne Banerd

Tianne Banerd has been teaching Hatha and Vinyasa Power Flow with Semperviva Yoga for the past 10 years. She shares her passion for Restorative Yoga through her monthly workshops. How did you come to yoga? I came to yoga after …

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Rejuvenate in June

re.ju.ve.nate [ri-joo-vuh-neyt] verb (used with object) – to make young again; restore to youthful vigor, appearance, etc.: That vacation has certainly rejuvenated him. – to restore to former state; make fresh or new again; to rejuvenate an old sofa In …

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100 Classes In 45 Days. Supporting Crohn’s And Colitis Research

By Trevor Westerlund Growing up I suffered from ulcerative colitis and was allergic to all medicines prescribed. Luckily Yoga found me; the stretching and compressing of my digestive track that came with the asana practice quickly relieved the symptoms associated …

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