From Rowan Pantel, Saskatchewan
Hello again fellow challenge goers. I have been without words the last few days so here is a recap.
Do you ever have a week where your energy is just lacking? There is no apparent reason for it, but all you want is to laze around. Sorry to say, that is what this week has been for me. I think it started with the being unable to move because of my sunburn (again how a grown woman forgets to apply sunscreen to one leg is beyond me), and then it morphed into just wanting to stay in bed and read all day. The only thing that has been able to move me out is work, for not wanting to get fired, and yoga for not wanting to give up on the challenge with only a week left.
Day 33 was another slow day, but with my leg healing the last 3 days I have been coming back to my Kundalini class. Though my day starts slow if I can only get to my yoga mat I can turn it around completely. Without fail after about 10 minutes in I can physically feel the energy in my body change, pick up and push me forward. So I have crawled out of hibernation and back into life. 4 more days to go and I am already considering another 40 day yoga challenge to follow. Who wants to join?
Namaste,
Rowan